Build confidence, gain clarity, and create lasting change through compassionate adult life coaching programs designed to support your goals, well-being, and future.
Feeling overwhelmed by sudden life shifts is completely normal. Many women over forty start their journey by searching for reliable wellness resources online. The best way to handle uncertainty is by developing a clear action plan with coaching support. We help you identify your core strengths and map out practical next steps. Our approach ensures you always know what to expect, complete with transparent pricing. You deserve a supportive space to explore your options free of judgement. View our recent articles to discover more strategies for your future.
Read our Guide NowLife can feel overwhelming when you're trying to make important decisions or work through challenges on your own. My empathic life coaching provides a confidential, judgment-free space where you can openly share your thoughts, explore what's holding you back, and gain new perspectives. Together, we'll focus on helping you better understand yourself, build confidence, and move forward with clarity.
When you're facing uncertainty, it's easy to become overwhelmed by opinions, expectations, or self-doubt. Coaching gives you the opportunity to slow down and focus on what truly matters to you. My adult life coaching programs help you sort through your thoughts, gain a deeper understanding of what's holding you back, and create a clear path forward.
Life is busy, and finding time for yourself isn't always easy. My flexible coaching options allow you to receive the support you need while balancing work, family, and personal responsibilities. Whether you need regular coaching sessions or additional guidance between meetings, we'll create an approach that works with your schedule and supports your progress.
My Services
01
Gain greater clarity, strengthen your confidence, and create practical strategies to navigate life's challenges and opportunities.
02
Build healthier habits and sustainable routines that support your physical, emotional, and overall well-being.
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Discover your strengths, explore new career possibilities, and develop a clear plan to achieve your professional goals.
Discover the way to your best life
01 - IMPROVE
Relationships
02 - EXPLORE
Dreams & Aspirations
03 — INCREASE
Self‑Awareness
"I highly recommend Cecilia for her empathetic support during life transitions."
- Emma R
"I am so grateful for finding clarity through coaching with this wonderful practice."
- Sarah M
"This service offers exceptional coaching for middle class professionals seeking a meaningful career change."
- Linda T.
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My clients are the focus of my work and the most important people in the room.
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I do not tell my clients what to do or how to solve their issues - I merely ask questions and help them find new tools/perspectives
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My clients are strong, capable and wise and looking for someone impartial to be a sounding board and listener.
So what makes me a certified professional coach?
I obtained my professional coach certification from a University-based program at Duquesne University accredited by the International Coaching Federation (ICF) and continue to work under the standards and ethics of the ICF in my coaching practice. I obtained my Associate Coach Certification (ACC) in the summer of 2024 and participate in continuing coach education on a regular basis.
A coach can help you achieve Happiness, Understanding, Growth, Health, Exploration and Success (H.U.G.H.E.S.) in your own life! I would love to be that coach for you!!
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Hughes Professional Coaching provides compassionate coaching for career transitions, personal growth, health and wellness, and life's many changes. Proudly serving Somerset, Pittsburgh, and communities across Pennsylvania, Ohio, and the United States through virtual coaching.